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We help you cultivate a positive, resilient mindset that enables you to overcome obstacles, stay motivated, and achieve your wellness goals. With our support, you’ll develop the mental strength to navigate life’s challenges with grace and determination. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562651315084-5MAZTRIS2BOSTWTEMNL4/07_box+4.png Qualifications (Copy) - Holistic Wellness Approach: We believe in a holistic approach to health that addresses the whole person—mind, body, and spirit. Our coaching integrates all aspects of wellness, from physical fitness and nutrition to mental clarity and emotional balance, ensuring that you achieve true, lasting health. https://www.wellnesswarriess.com/quick-clean daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562563758190-JV8THG3Q2SCY4YZS162M/haute-stock-photography-bohemian-workspace-final-9.JPG Quick + Clean - A QUICK INFUSION OF ACCOUNTABILITY CAN DO WONDERS. YOU KNOW WHAT YOU NEED TO DO. YOU JUST NEED SOMEBODY ELSE TO KNOW IT , TOO. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562565977221-3J9BXWMXSFWGEQ1S08MJ/13_box+1.png Quick + Clean - Where's the Disconnect? https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562563844916-MTLV85BM1FJWB8MTOV7V/haute-stock-photography-fitness-final-10.JPG Quick + Clean https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562564301853-XCN8KVUYTWXFCN8VLDW8/whitesquare.png Quick + Clean - 90 - minute coaching session + Pre-work worksheets https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562564661375-WFAWNVAUJOOUIYLG8TJK/whitesquare.png Quick + Clean - 30 - minute follow-up accountability call https://www.wellnesswarriess.com/detox-with-me daily 0.75 2024-08-26 https://www.wellnesswarriess.com/in-person-events daily 0.75 2024-08-26 https://www.wellnesswarriess.com/nutrition daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562566437251-J122I4BLRVWRWY4QWKP7/Untitled+design+%287%29.png Nutrition - Come learn with me Online Courses https://www.wellnesswarriess.com/contact daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562485687135-URQCB097UZRQMMMWPG9B/02_contact+page.png CONTACT https://www.wellnesswarriess.com/online-events daily 0.75 2024-08-26 https://www.wellnesswarriess.com/events daily 0.75 2024-08-26 https://www.wellnesswarriess.com/fall-detox-index daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1572223859683-2YBZV8LUY1MBF5GMZJCO/Nov_Micro_Holidays_19_15.jpg Fall detox index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1553805215982-T7STCWBI4S8RJPUA97IK/FUJI0020-Edit.jpg Fall detox index https://www.wellnesswarriess.com/join-my-team daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562570318732-OA5OAR615KLP6P8TJ4O4/Untitled+design+%2811%29.png JOIN MY TEAM - JOIN MY TEAM BUILD A BUSINESS, SHARE A MISSION AND FIND A COMMUNITY. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562571500554-SSYTXNX8A8JWPPWY22X4/haute-stock-photography-urban-vibes-17.jpg JOIN MY TEAM https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562571411948-HI565YP388H2PB8WO74T/haute-stock-photography-urban-vibes-22.jpg JOIN MY TEAM https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562571674445-9W60FCRKDC6E8F7OBSOS/haute-stock-photography-urban-vibes-13.jpg JOIN MY TEAM https://www.wellnesswarriess.com/essential-oils-find daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562566437251-J122I4BLRVWRWY4QWKP7/Untitled+design+%287%29.png Essential Oils (find) - Come learn with me Online Courses https://www.wellnesswarriess.com/start-here daily 0.75 2024-08-26 https://www.wellnesswarriess.com/new-gallery-5 daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1601180147631-N61KT9DAXWAXL7P7N04J/20_0422_lemonade_185.jpg New Gallery - Oil Warriess (Copy) Oil Warriess Shop essential oils and accessories. Learn more about the oils + business opportunity. Click here. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1601180141098-EO36UIKLR6I21CPNPPJ8/Soft_Color_Vibes_195.jpg New Gallery - Warriess Beads (Copy) Warriess Beads The prettiest bracelets you ever did see. Click here to shop the essential oil bracelet shop. Click here. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1601180142997-IZQAMW1CGNO7XN3XM4YK/Femme_Fitness_19_11.jpg New Gallery - Lavinia Everly (Copy) Lavinia Everly Wellness inspired t-shirts, right this way! Click here. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1601180144739-FLN0Q4OWWD5ZW96O690U/Femme_Fitness_19_28.jpg New Gallery - Amazon (Copy) Amazon Want to see what I use in my house? I’ve put together a list on amazon of all my faves. Click here. https://www.wellnesswarriess.com/connect daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611391037809-1BDE3A3RI40UN4R37KN4/warriess+contact+%282%29.png CONTACT. - Reach out I’d love to hear from you! https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611390961064-K8S6GVDR6K6OL37BR7Y8/warriess+contact+%281%29.png https://www.wellnesswarriess.com/long-lean daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562558790363-OC17CMUNY5ACCR1OLFB8/haute-stock-photography-fitness-final-26.JPG Long + Lean - From Stagnation to Transformation 3 MONTHS TO BIG CHANGE THROUGH EMBARKING ON THE SMALL ONES DAILY https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562303648621-ZGAALDTSRF473R63FEY5/14_box+2.png Long + Lean - The magic of momentum https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562558968492-E9G0NUUMMFHD6XLI0MG3/haute-stock-photography-fitness-final-23%2B%281%29.JPG Long + Lean https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562303648621-ZGAALDTSRF473R63FEY5/14_box+2.png Long + Lean - This just in… WE NEED WAY LESS SELF-RESTRAINT AND WAY MORE SELF-LOVE + SELF-CARE TO CREATE THE RADICAL SHIFTS WE SO DESPERATELY CRAVE. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562559698785-OR8KGEFULOZR3XCQ3M1S/whitesquare.png Long + Lean - 6 bi-weekly 50 minute 1:1 sessions for 3 months Sessions held via zoom, an online website that you can access from your cell phone or computer - anywhere you have wifi https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562559842271-IHXVPYR51EG1XLJSD9KT/whitesquare.png Long + Lean - Bi-weekly Handouts + W orksheets On everything from goal setting, inspiration, self-care, exercise, career, relationships, mindset, nutrition, healthy habits, time management, home environment, and lifestyle https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562303648621-ZGAALDTSRF473R63FEY5/14_box+2.png Long + Lean - Let's do the dang thing already https://www.wellnesswarriess.com/home daily 1.0 2025-11-03 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1553806062305-AC6EWJTLIEJJBFCGM7LZ/YogaCanada.jpg HOME. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611369866847-VX883J9ICYANUP4K0Y84/social-curator-08-2018-34.JPG HOME. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611370699891-TQSX8BJDMHBY29N4WC6B/StockThatRocks-1608361450003234816.jpeg HOME. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562301659517-RAJH4ZK7GE4AIK51ZGMY/05_hello.jpg HOME. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg HOME. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg HOME. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg HOME. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/31aa56d7-b665-4af9-9d46-59d898807ac9/Untitled+design+%281%29.jpg HOME. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611391413050-PHUHFFF310MC3YD6M0KU/warriess+about.png https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/c5af6755-b7ff-49de-a464-80efcb2ca7dd/brooke-lark-254998-unsplash+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1724297844530-7W16I8WZ822SMHHO9L1J/Health_Coach_Kitchen_Prep-147.jpg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1724126236144-MPY1V1UREZFIK5S7WCKE/socialsquares_healthyeating9+%281%29.JPG https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562569333935-F5DMSTWX5GVRV12EJQM4/StockThatRocks-1621122339676618752.jpeg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/c7211984-5e5b-4879-a2c5-8aa53a0dae30/Vibrant_Breakfast_In_Bed_157.jpg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/78de0d0c-0637-445f-be05-2c5ee7eb6eed/FUJI5414.jpg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/6814cddb-9d8d-418f-b210-be3e49c6e004/anna-jakutajc-wojtalik-YTL9u_mmt2Y-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/d7ca73b6-27b4-4553-83a0-b5bb28801f23/WellnessWarries_Oct2019_DDCreative1100.jpg https://www.wellnesswarriess.com/work-with-me-ways-to-wwm daily 0.75 2024-08-26 https://www.wellnesswarriess.com/i-want-a-business daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562566437251-J122I4BLRVWRWY4QWKP7/Untitled+design+%287%29.png I Want a Business - 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Mind Body Food https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1661747134283-XWWITFHWLOLJDZT44IJJ/Human_Flora-107.jpg COURSES. Mind Body Food https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611380025848-NDOAIA0B47UHCDYANN4L/Woo_Blooms_Spa-373.jpg COURSES. Mind Body Food https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611380803928-CKUZMMLKA2BXKSO5LM1T/StockThatRocks-1616593563736342528.jpg COURSES. Mind Body Food https://www.wellnesswarriess.com/11-coaching daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562558306940-BZLLVS3CBP9XYGB4HF9J/haute-stock-photography-sunday-morning-25.jpg 1:1 Coaching - Quick and Clean (Copy) Quick and Clean 1 - 90 minute initial call + 1 - 30 minute check-in call https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562558318048-HVYWI1UXKTL3GGIK7MJV/devin-avery-538010-unsplash.jpg 1:1 Coaching - Long + Lean (Copy) Long + Lean 3 months of successful + sustainable change https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562658399771-MR64UI51O6RP03SHEJ6F/MelissaSutton_FINAL%2B021.1.jpg 1:1 Coaching - 1:1 Coaching Options YOU + ME AND A CUP OF TEA https://www.wellnesswarriess.com/credentials-1 daily 0.75 2024-09-06 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562539020641-3GUXLY0RIPU131O8GI5J/Untitled+design+%286%29.png CREDENTIALS - The Education Behind My Passion DEGREES, DIPLOMA, CERTIFICATES, OH MY. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562539232913-U6H8IJYHCQIIFIKNY9SI/MelissaSutton_FINAL%2B027.jpg CREDENTIALS https://www.wellnesswarriess.com/essential-oils-1 daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562569270082-1M7LKQ31H0Y7TLZIUG3M/bloguettes-stockthatrocks-rachelhome-052.jpg Essential Oils - Shop For Oils (Copy) Shop For Oils Click Here https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562569333935-F5DMSTWX5GVRV12EJQM4/StockThatRocks-1621122339676618752.jpeg Essential Oils - Join My Team (Copy) Join My Team Click Here https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562566437251-J122I4BLRVWRWY4QWKP7/Untitled+design+%287%29.png Essential Oils - WHY ESSENTIAL OILS ARE ESSENTIAL LEARN. SHOP. JOIN https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562567544370-T1HBFT4PSVF033XOYWJQ/home%2Bessentials%2Bkit%2Bimg.jpg Essential Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562568494298-LVJ2HST71SJS3O4V4I9L/Untitled+design+%2810%29.png Essential Oils https://www.wellnesswarriess.com/shop-for-oils daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562897433403-PBRJ6KWCJBJW2B96OKV4/IMG_8936.jpg Shop for Oils - SHOP FOR OILS TIPS ON WHICH OILS TO PURCHASE AND HOW TO DO SO. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562565977221-3J9BXWMXSFWGEQ1S08MJ/13_box+1.png Shop for Oils - What You Get when you purchase through me... https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898003434-LI3EOCBIO56VOJTCDQT3/Untitled%2Bdesign%2B%287%29.png Shop for Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898034374-7YDS2OJ6UDPUSVGH4H8R/image-asset.png Shop for Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898130712-69YO60W226H7R4500VCH/computericon.png Shop for Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898179878-4QI915G78WMW4HE05LEB/facebookicon.png Shop for Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898213525-SR02ZH51TVYXUHE1XX97/supporticon.png Shop for Oils https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898447273-EYZK1ULUXVE5WNS65XXI/whitesquare.png Shop for Oils - Receive 25% off the retail price https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898468488-KZZELYOVVQYNHNDVZZ3P/whitesquare.png Shop for Oils - You will have the option to receive the cost of your shipping back in points Redeemable for free product as part of the shipping rewards points program https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898512353-BB6SARPCONYF3C54C36D/image-asset.png Shop for Oils - You have the option to receive 10-30% of orders back in points redeemable for free product as part of the loyalty rewards program (LRP) https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898538231-SUT3AFX78LP5BNQW576V/whitesquare.png Shop for Oils - You will have the opportunity to receive free product of the month When you place a monthly order over 125 PV (Personal Volume) https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898559758-4FUE4VXEL5WSD5EDCZFR/image-asset.png Shop for Oils - There is a yearly renewal fee of $25, however the renewal fee comes with a free bottle of Peppermint oil which is one of the most popular oils doTerra offers, a retail value of $27.33 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562898587471-6AJ1I88XMIXVQHBSFQEL/whitesquare.png Shop for Oils - Purchasing a wholesale kit gives you access to a wholesale membership (at no additional cost), 25-50% off on all future orders https://www.wellnesswarriess.com/mindset daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562566437251-J122I4BLRVWRWY4QWKP7/Untitled+design+%287%29.png Mindset - Come learn with me Online Courses https://www.wellnesswarriess.com/about daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562301659517-RAJH4ZK7GE4AIK51ZGMY/05_hello.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1553806062305-AC6EWJTLIEJJBFCGM7LZ/YogaCanada.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611369866847-VX883J9ICYANUP4K0Y84/social-curator-08-2018-34.JPG ABOUT. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1611370699891-TQSX8BJDMHBY29N4WC6B/StockThatRocks-1608361450003234816.jpeg ABOUT. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/31aa56d7-b665-4af9-9d46-59d898807ac9/Untitled+design+%281%29.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg ABOUT. https://images.squarespace-cdn.com/content/v1/5c9d1365ab1a62267050ecd0/1562536215845-B0CBCJPUBR1IAPC7JIYG/Untitled+design+%282%29.png ABOUT. - 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