Chocolate Walnut Plant Based Brownies
Vegan - Vegetarian - Dairy Free - Gluten Free - Plant Based
Fudgy. Rich. Gut-friendly. And no one will believe they’re made with avocado.
These brownies are one of those recipes that surprise people—in the best way. They're rich and chocolatey, with a crackly top and dense, fudgy center. But the real magic? They’re loaded with nourishing ingredients that support your wellness goals while still tasting like an indulgent treat.
Made with ripe avocados, flax eggs, coconut sugar, and dark chocolate, these brownies are fully plant-based, dairy-free, gluten-free, and naturally sweetened—and they just so happen to be a favorite in my own kitchen.
Whether you’re baking for your family, a gathering, or just want something cozy to pair with a warm drink on a Sunday afternoon, this is one recipe you’ll want to bookmark.
🍫 Why You’ll Love This Recipe
Avocado gives these brownies their signature creaminess and adds healthy fats that support hormone and brain health.
Coconut sugar offers a lower-glycemic alternative to refined sugar.
Flax eggs make this recipe 100% vegan and fiber-rich.
Almond meal adds protein and makes the recipe gluten-free (without needing fancy flours).
Dark chocolate satisfies that deep cocoa craving—without dairy or unnecessary additives.
Walnuts bring crunch, omega-3s, and blood sugar–supportive benefits.
This is the kind of dessert that loves you back—because food can be both nourishing and joyful.
🌿 Ingredients (Makes 16 squares)
8 oz. (220g) 70% or higher dark chocolate, chopped
3 tbsp. coconut oil
2 ripe avocados
1 cup (200g) coconut palm sugar
2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, mixed and set for 5 mins)
1 tsp. vanilla extract
¾ cup (75g) almond meal
¼ cup (30g) unsweetened cocoa powder
½ tsp. baking powder
½ tsp. sea salt
½ cup (50g) walnuts, chopped
🧁 Instructions
Preheat oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper.
In a heat-safe bowl, melt the chocolate and coconut oil together over a pot of simmering water. Stir until smooth.
In a large mixing bowl, mash the avocado until creamy. Add the chocolate mixture and stir until fully combined.
Whisk in coconut sugar, flax eggs, and vanilla.
Gently stir in almond meal, cocoa powder, baking powder, and salt until just combined—don’t overmix.
Fold in the chopped walnuts, saving a few for the top if you’d like extra crunch.
Spread the batter evenly in the prepared pan and bake for 25–30 minutes, until the center is set and the top starts to crackle.
Cool completely in the pan before cutting into squares.
✨ Wellness Warriess Tips
Avocado hack: Use avocados that are soft and spotty but not overripe. You won’t taste them at all, but they give the brownies a luscious texture.
Customize your texture: Want extra fudgy? Bake closer to 25 minutes. Prefer firmer brownies? Go for the full 30.
Flavor twist: Add a pinch of cinnamon or espresso powder to deepen the chocolate flavor.
Storage: These store well in the fridge for 4–5 days and freeze beautifully for future sweet cravings.
💛 Final Thoughts from Wellness Warriess
These brownies are proof that plant-based treats can be decadent and nourishing. Whether you're navigating food sensitivities or simply leaning into low-tox, feel-good baking, this recipe delivers indulgence without compromise.
Bake them for someone you love—or for yourself (because yes, you absolutely deserve that kind of self-care).
📌 Want More Gut-Friendly, Feel-Good Recipes?
Follow @wellnesswarriess for more plant-powered recipes, holistic wellness tips, and the kind of daily inspiration that supports your body and your mindset.